Course curriculum

    1. Intro

    2. About Me

    3. What to expect on your healing journey

    1. 14/9/23

    2. 21/09/23

    3. 27/09/23

    4. 4/10/23

    5. 11/10/23

    6. 19/10/23

    7. 25/10/23

    8. 31/10/23

    9. 8/11/23

    10. 16/11/23

    11. 23/11/23

    12. 29/11/23

    13. 6/12/23

    14. 12/12/23

    15. 20/12/23

    16. 28/12/23

    17. 3/1/24

    18. 10/1/24

    19. 17/01/24

    20. 31/01/24

    21. 13/02/24

    22. 29/2/24

    23. 13/3/24

    24. 27/03/24

    25. 24/4/24

    26. 8/5/24

    27. 22/5/24

    28. 23/07/24

    29. 7/8/24

    30. 27/8/24

    31. 4/9/11

    32. 10/9/24

    33. 18/09/24

    34. 29/09/24

    35. 3/10/24

    36. 8/10/24

    37. 13/11/24

    38. 3/12/24

    39. 11/12/24

    40. 17/12/24

    41. 23/12/24

    42. 14/1/25

    43. 5/2/25

    44. 19/2/25

    45. 25/2/25

    46. 4/3/25

    47. 11/3/25

    48. 25/3/25

    49. 2/4/25

    50. 8/4/25

    51. 14/4/25

    52. 30/4/25

    53. 7/5/25

    54. 14/5/25

    55. 21/5/25

    56. 25/06/25

    57. 15/7/25

    1. How to stop self sabotaging

    1. Breaking and creating habits

    1. How your childhood impacts your adult life

    1. Perfecting your sleep

About this course

  • 130 lessons